| August 2022 |
| Thu 25: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
31.17g |
|
115.62g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
7.36g |
|
23.41g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
229 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
6.27g |
|
14.91g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
28.62g |
|
32.58g |
|
-
|
-
|
| Thu 17: |
96 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
5.41g |
|
10.30g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
282 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
7.63g |
|
42.65g |
|
-
|
-
|
| Thu 15: |
819 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
35.69g |
|
103.54g |
|
1429*
|
 610
|
| Wed 14: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
42.64g |
|
124.96g |
|
1451*
|
197
|
| October 2020 |
| Tue 20: |
203 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.51g |
|
47.48g |
|
-
|
-
|
| September 2020 |
| Fri 18: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
26.95g |
|
78.79g |
|
-
|
-
|
| Thu 17: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
22.86g |
|
68.05g |
|
-
|
-
|
| Wed 16: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
36.95g |
|
164.43g |
|
-
|
-
|
| Tue 15: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
55.35g |
|
121.67g |
|
-
|
-
|
| Fri 11: |
-
|
-
|
|
1340*
|
-
|
| Thu 10: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
66.36g |
|
118.30g |
|
1700*
|
614
|
| Wed 9: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
68.04g |
|
168.74g |
|
1721*
|
315
|
| Tue 8: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
78.49g |
|
117.23g |
|
1732*
|
413
|
| Mon 7: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
47.96g |
|
138.27g |
|
1592*
|
362
|
| Sun 6: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
43.30g |
|
155.89g |
|
1567*
|
485
|
| Sat 5: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
62.17g |
|
125.73g |
|
1503*
|
312
|
