| June 2022 |
| Sat 18: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
13.21g |
|
83.97g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
62.33g |
|
107.91g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
594 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
23.47g |
|
52.46g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
962 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
41.43g |
|
100.97g |
|
-
|
-
|
| Sat 14: |
1422 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
52.38g |
|
219.05g |
|
2539*
|
 1117
|
| Fri 13: |
1837 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
100.44g |
|
195.37g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
367 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
18.74g |
|
37.97g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
381 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
28.24g |
|
22.70g |
|
-
|
-
|
| Fri 26: |
105 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.85g |
|
24.73g |
|
-
|
-
|
| Thu 25: |
1129 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
63.36g |
|
153.42g |
|
2392*
|
1263
|
| Wed 24: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
69.93g |
|
121.62g |
|
2392*
|
1131
|
| Tue 23: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
92.82g |
|
126.23g |
|
2418*
|
1222
|
| Mon 22: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
102.08g |
|
75.05g |
|
2418*
|
1560
|
| Sun 21: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
143.15g |
|
77.87g |
|
-
|
-
|
| Sat 20: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
99.04g |
|
76.92g |
|
2485*
|
1052
|
| Fri 19: |
1031 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
54.96g |
|
120.26g |
|
2485*
|
1454
|
| Thu 18: |
890 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
58.74g |
|
87.67g |
|
2443*
|
1553
|
| Wed 17: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
37.98g |
|
73.08g |
|
2572*
|
1939
|
| Tue 16: |
956 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
76.41g |
|
82.03g |
|
-
|
-
|
