| July 2022 |
| Sun 3: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
24.79g |
|
121.19g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
23.44g |
|
49.35g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
27.50g |
|
48.22g |
|
-
|
-
|
| Sat 13: |
972 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
15.14g |
|
142.48g |
|
-
|
-
|
| Thu 11: |
870 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
44.91g |
|
84.04g |
|
-
|
-
|
| Wed 10: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
64.76g |
|
113.21g |
|
-
|
-
|
| Sun 7: |
763 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
30.35g |
|
87.11g |
|
-
|
-
|
| Sat 6: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
12.00g |
|
22.50g |
|
-
|
-
|
| Fri 5: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
55.19g |
|
162.70g |
|
-
|
-
|
| Thu 4: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
26.25g |
|
123.53g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
19.40g |
|
64.36g |
|
-
|
-
|
| Thu 28: |
1018 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
53.33g |
|
116.53g |
|
-
|
-
|
| Wed 27: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
49.95g |
|
145.59g |
|
-
|
-
|
| Tue 26: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
53.68g |
|
143.82g |
|
-
|
-
|
| Mon 25: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
56.51g |
|
165.41g |
|
-
|
-
|
| Sun 24: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
54.98g |
|
133.43g |
|
-
|
-
|
| Sat 23: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
67.83g |
|
157.82g |
|
-
|
-
|
| Fri 22: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
56.00g |
|
141.48g |
|
-
|
-
|
| Thu 21: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
53.74g |
|
169.69g |
|
-
|
-
|
| Wed 20: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
63.87g |
|
199.81g |
|
-
|
-
|
