| October 2020 |
| Tue 27: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.99g |
|
35.96g |
|
-
|
-
|
| Thu 22: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
30.79g |
|
121.41g |
|
-
|
-
|
| Sat 17: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
17.46g |
|
92.78g |
|
-
|
-
|
| Sat 10: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
52.31g |
|
203.92g |
|
-
|
-
|
| Wed 7: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
7.93g |
|
76.94g |
|
-
|
-
|
| Tue 6: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
13.75g |
|
71.55g |
|
-
|
-
|
| Sun 4: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
20.00g |
|
-
|
-
|
| Sat 3: |
722 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
13.78g |
|
161.03g |
|
-
|
-
|
| Thu 1: |
488 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
17.85g |
|
91.47g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
17.66g |
|
91.91g |
|
-
|
-
|
| Mon 28: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
9.21g |
|
107.22g |
|
-
|
-
|
| Sun 27: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
14.74g |
|
152.08g |
|
-
|
-
|
| Fri 25: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
24.08g |
|
190.25g |
|
-
|
-
|
| Wed 23: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
10.32g |
|
86.50g |
|
-
|
-
|
| August 2020 |
| Wed 5: |
220 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
39.00g |
|
-
|
-
|
| Sat 1: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
34.75g |
|
69.72g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
3.79g |
|
71.92g |
|
-
|
-
|
| Tue 28: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.57g |
|
53.90g |
|
-
|
-
|
| Thu 23: |
556 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
18.73g |
|
93.25g |
|
-
|
-
|
| Wed 22: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
17.87g |
|
96.76g |
|
-
|
-
|
