| February 2021 |
| Fri 12: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
14.63g |
|
17.58g |
|
-
|
-
|
| Thu 11: |
208 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
12.26g |
|
8.67g |
|
-
|
-
|
| Wed 10: |
1154 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
36.71g |
|
204.11g |
|
-
|
-
|
| Tue 2: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
37.98g |
|
193.63g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
35.67g |
|
166.89g |
|
-
|
-
|
| Fri 29: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
46.22g |
|
157.05g |
|
-
|
-
|
| Thu 28: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
62.69g |
|
170.84g |
|
-
|
-
|
| Wed 27: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
87.94g |
|
213.41g |
|
-
|
-
|
| Tue 26: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.15g |
|
32.28g |
|
125.32g |
|
-
|
-
|
| Mon 25: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
34.85g |
|
131.04g |
|
-
|
-
|
| Sun 24: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
44.38g |
|
147.33g |
|
-
|
-
|
| Sat 23: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
76.55g |
|
83.02g |
|
-
|
-
|
| Fri 22: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
79.45g |
|
126.37g |
|
-
|
-
|
| Thu 21: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
17.13g |
|
87.53g |
|
-
|
-
|
| Wed 20: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
44.76g |
|
183.37g |
|
-
|
-
|
| Tue 19: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
54.80g |
|
153.99g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
35.69g |
|
38.41g |
|
-
|
-
|
| Tue 25: |
929 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
27.46g |
|
133.79g |
|
-
|
-
|
| Mon 24: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
61.22g |
|
133.06g |
|
-
|
-
|
| Wed 19: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
29.90g |
|
81.02g |
|
-
|
-
|
