| February 2019 |
| Thu 28: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
47.38g |
|
86.37g |
|
-
|
-
|
| Wed 27: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
66.80g |
|
102.15g |
|
-
|
-
|
| Tue 26: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
65.72g |
|
106.28g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
72.60g |
|
132.42g |
|
1238*
|
 220
|
| Mon 7: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
74.43g |
|
132.31g |
|
2175*
|
1003
|
| Sun 6: |
-
|
-
|
|
1955*
|
-
|
| Sat 5: |
-
|
-
|
|
1848*
|
-
|
| Fri 4: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
74.03g |
|
117.44g |
|
2237*
|
1257
|
| Thu 3: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
45.66g |
|
106.89g |
|
2249*
|
1326
|
| Wed 2: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
87.62g |
|
112.77g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1052 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
55.66g |
|
119.32g |
|
-
|
-
|
| Fri 9: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
39.63g |
|
123.64g |
|
2288*
|
1370
|
| Thu 1: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
40.05g |
|
84.92g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
3.75g |
|
17.50g |
|
-
|
-
|
| Tue 30: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
49.73g |
|
77.44g |
|
-
|
-
|
| Sat 20: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
31.47g |
|
65.36g |
|
1506*
|
846
|
| Fri 19: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
73.21g |
|
139.11g |
|
3479*
|
2270
|
| Thu 18: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
52.24g |
|
108.63g |
|
2510*
|
1370
|
| Wed 17: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
59.59g |
|
113.34g |
|
124*
|
 998
|
| Fri 12: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
42.89g |
|
89.79g |
|
1863*
|
1094
|
| Thu 11: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
76.07g |
|
127.25g |
|
2411*
|
1203
|
| Wed 10: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
57.95g |
|
107.85g |
|
2784*
|
1865
|
