| June 2022 |
| Thu 9: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
36.92g |
|
107.08g |
|
1530*
|
 651
|
| Wed 8: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
39.80g |
|
135.54g |
|
2659*
|
1845
|
| Tue 7: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
19.63g |
|
86.68g |
|
1672*
|
1101
|
| Mon 6: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
51.19g |
|
181.96g |
|
1743*
|
493
|
| Sun 5: |
1707 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
58.03g |
|
223.38g |
|
2022*
|
315
|
| Sat 4: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
31.54g |
|
75.88g |
|
1689*
|
1139
|
| Fri 3: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
52.74g |
|
127.71g |
|
1557*
|
538
|
| Thu 2: |
-
|
-
|
|
1689*
|
-
|
| Wed 1: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
45.60g |
|
139.53g |
|
1608*
|
570
|
| May 2022 |
| Tue 31: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
39.31g |
|
70.86g |
|
1568*
|
985
|
| Mon 30: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
28.06g |
|
95.49g |
|
1735*
|
1011
|
| Sun 29: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
45.37g |
|
132.67g |
|
1704*
|
861
|
| Sat 28: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
65.84g |
|
133.71g |
|
1711*
|
701
|
| Fri 27: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
110.33g |
|
177.47g |
|
2105*
|
485
|
| Thu 26: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
45.23g |
|
142.27g |
|
2602*
|
1624
|
| Wed 25: |
-
|
-
|
|
1638*
|
-
|
| Tue 24: |
-
|
-
|
|
1958*
|
-
|
| Mon 23: |
-
|
-
|
|
1741*
|
-
|
| Sun 22: |
-
|
-
|
|
1630*
|
-
|
| Sat 21: |
-
|
-
|
|
1693*
|
-
|
