fernandesfah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Fri 10: 899 * 47%
Fat:
 
Prot:
 
Carbs:
24.57g
 
42.34g
 
126.86g
- -
Thu 9: 1627 * 86%
Fat:
 
Prot:
 
Carbs:
68.06g
 
86.25g
 
164.20g
- -
August 2021
Mon 9: 64 * 3%
Fat:
 
Prot:
 
Carbs:
0.12g
 
1.25g
 
14.09g
- -
April 2021
Mon 5: 895 * 47%
Fat:
 
Prot:
 
Carbs:
21.50g
 
59.42g
 
114.51g
- -
March 2021
Fri 26: 780 * 41%
Fat:
 
Prot:
 
Carbs:
16.96g
 
76.38g
 
79.86g
- -
Mon 22: 1535 * 81%
Fat:
 
Prot:
 
Carbs:
52.21g
 
115.44g
 
151.59g
- -
Thu 18: 1628 * 86%
Fat:
 
Prot:
 
Carbs:
47.15g
 
136.05g
 
162.44g
- -
Wed 17: 1137 * 60%
Fat:
 
Prot:
 
Carbs:
22.19g
 
95.95g
 
137.95g
- -
November 2020
Wed 25: - - 1117* -
Tue 24: - - 2118* -
Wed 11: - - 1317* -
October 2020
Mon 19: - - 780* -
Sun 18: - - 1955* -
Fri 16: - - 1959* -
Tue 13: - - 1801* -
Thu 8: - - 1627* -
Wed 7: - - 1929* -
Tue 6: - - 1882* -
Mon 5: - - 1510* -
Fri 2: - - 1797* -
Thu 1: - - 2010* -
September 2020
Wed 30: - - 1947* -
Tue 29: - - 2121* -
Mon 28: - - 1609* -
Thu 24: - - 2095* -
Wed 23: - - 1782* -
Mon 21: - - 1643* -
Thu 17: - - 1675* -
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