ImamFF's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1356 * 75%
Fat:
 
Prot:
 
Carbs:
31.00g
 
118.80g
 
165.00g
1751*  395
August 2023
Fri 18: 1777 * 85%
Fat:
 
Prot:
 
Carbs:
58.84g
 
86.17g
 
213.10g
- -
June 2023
Tue 6: 879 * 42%
Fat:
 
Prot:
 
Carbs:
32.07g
 
38.72g
 
113.49g
1796*  917
July 2020
Wed 29: 518 * 32%
Fat:
 
Prot:
 
Carbs:
8.20g
 
12.96g
 
97.37g
- -
Tue 28: 1762 * 110%
Fat:
 
Prot:
 
Carbs:
60.79g
 
113.76g
 
184.03g
- -
Mon 27: 1532 * 96%
Fat:
 
Prot:
 
Carbs:
54.10g
 
83.89g
 
176.88g
- -
Sat 25: 626 * 39%
Fat:
 
Prot:
 
Carbs:
23.92g
 
22.26g
 
83.58g
- -
Fri 24: 1424 * 89%
Fat:
 
Prot:
 
Carbs:
35.22g
 
47.66g
 
182.95g
- -
Thu 23: 1618 * 101%
Fat:
 
Prot:
 
Carbs:
49.58g
 
113.51g
 
178.02g
- -
Wed 22: 1382 * 86%
Fat:
 
Prot:
 
Carbs:
65.63g
 
56.94g
 
145.44g
- -
Tue 21: 1349 * 84%
Fat:
 
Prot:
 
Carbs:
43.66g
 
107.90g
 
129.49g
1849*  500
Mon 20: 1482 * 93%
Fat:
 
Prot:
 
Carbs:
52.41g
 
113.84g
 
140.61g
- -
Sun 19: 1812 * 113%
Fat:
 
Prot:
 
Carbs:
78.75g
 
69.46g
 
208.64g
1659*  153
Sat 18: 1605 * 107%
Fat:
 
Prot:
 
Carbs:
66.57g
 
110.31g
 
142.49g
- -
Fri 17: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
46.35g
 
94.13g
 
167.00g
- -
Thu 16: 1311 * 87%
Fat:
 
Prot:
 
Carbs:
52.35g
 
103.64g
 
116.50g
- -
Wed 15: 1305 * 87%
Fat:
 
Prot:
 
Carbs:
25.97g
 
122.58g
 
146.03g
- -
Tue 14: 1255 * 84%
Fat:
 
Prot:
 
Carbs:
45.46g
 
113.94g
 
100.66g
- -
Mon 13: 770 * 51%
Fat:
 
Prot:
 
Carbs:
43.45g
 
35.35g
 
69.46g
- -
Sun 12: 3024 * 202%
Fat:
 
Prot:
 
Carbs:
93.93g
 
80.52g
 
455.37g
2161*  863
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