| July 2020 |
| Fri 17: |
357 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
31.94g |
|
35.52g |
|
-
|
-
|
| Thu 16: |
707 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
24.58g |
|
84.77g |
|
-
|
-
|
| Sun 12: |
811 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
50.19g |
|
102.13g |
|
-
|
-
|
| Fri 10: |
665 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
40.97g |
|
77.18g |
|
-
|
-
|
| Thu 9: |
274 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
12.01g |
|
34.68g |
|
-
|
-
|
| Wed 8: |
714 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
29.92g |
|
132.25g |
|
-
|
-
|
| Tue 7: |
680 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
28.76g |
|
107.69g |
|
-
|
-
|
| Mon 6: |
654 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
30.67g |
|
85.33g |
|
-
|
-
|
| Sun 5: |
849 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
35.49g |
|
104.57g |
|
-
|
-
|
| Sat 4: |
240 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| Fri 3: |
800 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
38.28g |
|
93.00g |
|
-
|
-
|
| Thu 2: |
522 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
28.96g |
|
77.15g |
|
-
|
-
|
| Wed 1: |
768 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
55.27g |
|
72.52g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
603 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
27.13g |
|
100.13g |
|
-
|
-
|
| Mon 29: |
526 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
21.54g |
|
72.83g |
|
-
|
-
|
| Sun 28: |
549 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
22.28g |
|
77.51g |
|
-
|
-
|
| Sat 27: |
575 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
48.71g |
|
61.05g |
|
-
|
-
|
| Fri 26: |
717 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
37.68g |
|
77.58g |
|
-
|
-
|
| Thu 25: |
515 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
35.01g |
|
52.19g |
|
-
|
-
|
| Wed 24: |
409 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
22.09g |
|
49.74g |
|
-
|
-
|
