| July 2020 |
| Sat 4: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
34.75g |
|
188.40g |
|
914*
|
 201
|
| Fri 3: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
49.96g |
|
142.19g |
|
1408*
|
 401
|
| Thu 2: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
49.93g |
|
133.21g |
|
1408*
|
466
|
| Wed 1: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
55.69g |
|
140.63g |
|
1404*
|
481
|
| June 2020 |
| Tue 30: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
46.48g |
|
167.55g |
|
1489*
|
561
|
| Mon 29: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
34.96g |
|
171.66g |
|
1425*
|
457
|
| Sun 28: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
36.01g |
|
154.34g |
|
1483*
|
663
|
| Sat 27: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
60.75g |
|
111.76g |
|
-
|
-
|
| Fri 26: |
750 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
40.88g |
|
134.90g |
|
-
|
-
|
| Thu 25: |
711 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
37.27g |
|
118.49g |
|
-
|
-
|
| Wed 24: |
585 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
29.72g |
|
107.57g |
|
-
|
-
|
| Tue 23: |
541 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
19.58g |
|
113.57g |
|
-
|
-
|
| Mon 22: |
487 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
24.04g |
|
93.26g |
|
-
|
-
|
| Sun 21: |
731 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
31.89g |
|
146.64g |
|
-
|
-
|
| Sat 20: |
743 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
47.37g |
|
127.22g |
|
-
|
-
|
| Fri 19: |
876 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
61.26g |
|
140.71g |
|
-
|
-
|
| Wed 17: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
38.84g |
|
168.40g |
|
-
|
-
|
