| June 2024 |
| Thu 27: |
273 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
3.94g |
|
28.73g |
|
-
|
-
|
| Fri 7: |
1343 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
98.32g |
|
83.80g |
|
-
|
-
|
| Thu 6: |
1378 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
39.13g |
|
245.99g |
|
-
|
-
|
| Wed 5: |
2193 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
123.40g |
|
296.06g |
|
-
|
-
|
| Tue 4: |
2031 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
144.93g |
|
222.36g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1738 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
25.22g |
|
265.50g |
|
22*
|
 1716
|
| Sat 26: |
1287 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
32.55g |
|
216.37g |
|
60*
|
1227
|
| Fri 25: |
1562 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
48.95g |
|
189.15g |
|
54*
|
1508
|
| Thu 24: |
1310 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
48.62g |
|
156.46g |
|
113*
|
1197
|
| Wed 23: |
1898 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
24.81g |
|
310.98g |
|
50*
|
1848
|
| Tue 22: |
-
|
-
|
|
196*
|
-
|
| Mon 21: |
-
|
-
|
|
42*
|
-
|
| Sun 20: |
-
|
-
|
|
49*
|
-
|
| Sat 19: |
-
|
-
|
|
58*
|
-
|
| Fri 18: |
-
|
-
|
|
58*
|
-
|
| Thu 17: |
-
|
-
|
|
241*
|
-
|
| Wed 16: |
-
|
-
|
|
264*
|
-
|
| Tue 15: |
-
|
-
|
|
74*
|
-
|
| Mon 14: |
-
|
-
|
|
72*
|
-
|
| Sun 13: |
-
|
-
|
|
28*
|
-
|
| Sat 12: |
-
|
-
|
|
76*
|
-
|
| Fri 11: |
-
|
-
|
|
4*
|
-
|
| Thu 10: |
-
|
-
|
|
315*
|
-
|
| Wed 9: |
-
|
-
|
|
212*
|
-
|
| Mon 7: |
-
|
-
|
|
180*
|
-
|
