| February 2022 |
| Sat 19: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
74.83g |
|
128.34g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
49.79g |
|
124.35g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
11.73g |
|
77.54g |
|
-
|
-
|
| Mon 27: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
29.51g |
|
88.58g |
|
-
|
-
|
| Sun 26: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
37.53g |
|
120.04g |
|
-
|
-
|
| Wed 8: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
25.75g |
|
54.08g |
|
-
|
-
|
| Sun 5: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
26.00g |
|
95.00g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
8.33g |
|
19.66g |
|
-
|
-
|
| Tue 23: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
2.99g |
|
32.96g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
2.48g |
|
38.26g |
|
-
|
-
|
| Thu 7: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
11.35g |
|
21.72g |
|
-
|
-
|
| Sat 2: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
24.36g |
|
46.43g |
|
1772*
|
 1389
|
| September 2021 |
| Sat 25: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
4.02g |
|
17.15g |
|
-
|
-
|
| Thu 23: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.07g |
|
1.94g |
|
12.88g |
|
-
|
-
|
| Wed 22: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
27.66g |
|
48.05g |
|
1969*
|
1392
|
| August 2021 |
| Tue 3: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
17.99g |
|
15.74g |
|
-
|
-
|
| June 2021 |
| Sun 13: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
35.76g |
|
130.44g |
|
-
|
-
|
| Sat 12: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
76.28g |
|
169.46g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
25.36g |
|
92.93g |
|
-
|
-
|
