| June 2024 |
| Sat 8: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.49g |
|
28.58g |
|
-
|
-
|
| Fri 7: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
37.62g |
|
96.17g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
19.03g |
|
75.82g |
|
-
|
-
|
| Sun 28: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
13.82g |
|
59.74g |
|
-
|
-
|
| Thu 25: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
17.36g |
|
10.46g |
|
-
|
-
|
| Wed 24: |
450 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
18.86g |
|
51.01g |
|
-
|
-
|
| Tue 23: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
38.30g |
|
173.51g |
|
-
|
-
|
| Mon 22: |
595 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
31.27g |
|
134.59g |
|
-
|
-
|
| Fri 19: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
21.42g |
|
37.18g |
|
-
|
-
|
| Wed 17: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
28.93g |
|
53.44g |
|
-
|
-
|
| Tue 16: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
10.66g |
|
79.90g |
|
-
|
-
|
| Mon 15: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
56.86g |
|
123.11g |
|
-
|
-
|
| Sun 14: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
39.81g |
|
140.52g |
|
-
|
-
|
| Sat 13: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
69.69g |
|
240.51g |
|
-
|
-
|
| Fri 12: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
60.52g |
|
142.34g |
|
-
|
-
|
| Thu 11: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
72.39g |
|
198.98g |
|
-
|
-
|
| Wed 10: |
1780 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.13g |
|
90.65g |
|
208.96g |
|
-
|
-
|
| Tue 9: |
1504 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
55.19g |
|
229.30g |
|
-
|
-
|
| Mon 8: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
55.30g |
|
187.44g |
|
-
|
-
|
| Sun 7: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
74.02g |
|
186.58g |
|
-
|
-
|
