| September 2011 |
| Thu 8: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
102.17g |
|
140.18g |
|
3249
|
 1841
|
| April 2011 |
| Tue 12: |
531 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
54.94g |
|
48.92g |
|
3263*
|
2732
|
| Mon 11: |
730 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
38.55g |
|
97.28g |
|
-
|
-
|
| Mon 4: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
12.79g |
|
38.16g |
|
2974*
|
2668
|
| March 2011 |
| Thu 31: |
353 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
22.29g |
|
22.56g |
|
3305*
|
2952
|
| Wed 30: |
587 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
30.59g |
|
74.36g |
|
-
|
-
|
| Tue 29: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
85.82g |
|
142.41g |
|
3178*
|
1732
|
| Mon 28: |
-
|
-
|
|
3307*
|
-
|
| Wed 23: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
34.92g |
|
106.71g |
|
3119*
|
2344
|
| Tue 22: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
112.52g |
|
96.64g |
|
-
|
-
|
| Mon 21: |
1283 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
42.15g |
|
201.96g |
|
3328*
|
2045
|
| Fri 18: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
63.93g |
|
170.25g |
|
-
|
-
|
| Thu 17: |
392 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
27.73g |
|
30.09g |
|
-
|
-
|
| Wed 16: |
1169
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
42.95g |
|
163.16g |
|
3486*
|
2317
|
| Tue 15: |
1360
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
58.68g |
|
155.28g |
|
3321
|
1961
|
