| February 2022 |
| Wed 16: |
413 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
7.26g |
|
90.46g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
26.78g |
|
75.45g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
258 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
13.98g |
|
32.54g |
|
-
|
-
|
| Thu 23: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.65g |
|
46.01g |
|
-
|
-
|
| Mon 13: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
1.87g |
|
33.80g |
|
-
|
-
|
| Wed 8: |
91 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
1.30g |
|
15.00g |
|
-
|
-
|
| Wed 1: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
19.28g |
|
167.52g |
|
-
|
-
|
| Mon 23: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
9.12g |
|
30.23g |
|
-
|
-
|
| Thu 19: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
21.27g |
|
44.26g |
|
-
|
-
|
| Wed 18: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
24.30g |
|
136.52g |
|
-
|
-
|
| Mon 16: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
57.79g |
|
78.01g |
|
-
|
-
|
| Sat 14: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
38.66g |
|
156.62g |
|
-
|
-
|
| Fri 13: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
87.19g |
|
122.56g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
5.61g |
|
45.45g |
|
-
|
-
|
| Thu 21: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
34.87g |
|
33.83g |
|
-
|
-
|
| Wed 20: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
65.16g |
|
17.14g |
|
-
|
-
|
| Tue 19: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
8.87g |
|
36.37g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
18.43g |
|
36.16g |
|
-
|
-
|
| Mon 3: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
63.55g |
|
35.07g |
|
-
|
-
|
