| January 2022 |
| Wed 5: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
5.90g |
|
8.73g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
340 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
5.30g |
|
52.58g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.57g |
|
2.13g |
|
24.21g |
|
-
|
-
|
| Tue 7: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
1.60g |
|
9.28g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
5.76g |
|
1.44g |
|
-
|
-
|
| Fri 26: |
34 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.98g |
|
7.78g |
|
-
|
-
|
| Mon 22: |
359 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
49.46g |
|
4.18g |
|
-
|
-
|
| Fri 19: |
1303 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
27.51g |
|
108.34g |
|
1930*
|
 627
|
