| January 2023 |
| Wed 11: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
77.50g |
|
65.20g |
|
-
|
-
|
| Mon 9: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
44.88g |
|
28.64g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
517 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
13.21g |
|
61.25g |
|
-
|
-
|
| Wed 19: |
88 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.50g |
|
19.08g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
889 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
47.36g |
|
33.00g |
|
-
|
-
|
| Wed 22: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
52.40g |
|
80.26g |
|
-
|
-
|
| Tue 21: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
6.96g |
|
43.59g |
|
-
|
-
|
| Mon 20: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
55.38g |
|
97.13g |
|
-
|
-
|
| Sun 19: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
58.05g |
|
112.53g |
|
1884*
|
 798
|
| Sat 18: |
1251 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
58.82g |
|
111.57g |
|
-
|
-
|
| Fri 17: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
38.22g |
|
27.10g |
|
-
|
-
|
| Thu 16: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
45.08g |
|
52.02g |
|
-
|
-
|
| Fri 10: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
28.78g |
|
71.05g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.77g |
|
21.77g |
|
-
|
-
|
| Mon 22: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
24.00g |
|
0.00g |
|
-
|
-
|
| Thu 18: |
627 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
79.99g |
|
44.11g |
|
-
|
-
|
