| July 2020 |
| Sun 19: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
35.92g |
|
87.57g |
|
-
|
-
|
| Sat 18: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
30.65g |
|
74.14g |
|
-
|
-
|
| Fri 17: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
48.17g |
|
131.26g |
|
1484*
|
 283
|
| Mon 13: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
56.36g |
|
52.42g |
|
-
|
-
|
| Sun 12: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
61.12g |
|
79.13g |
|
-
|
-
|
| Mon 6: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
25.77g |
|
93.86g |
|
-
|
-
|
| Sun 5: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
110.20g |
|
113.20g |
|
-
|
-
|
| Fri 3: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
75.56g |
|
141.78g |
|
-
|
-
|
| Thu 2: |
1377 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
82.57g |
|
166.06g |
|
-
|
-
|
| Wed 1: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
70.28g |
|
110.37g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
82.36g |
|
121.04g |
|
-
|
-
|
| Mon 29: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
42.14g |
|
122.09g |
|
-
|
-
|
| Sun 28: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
100.28g |
|
137.94g |
|
-
|
-
|
| Sat 27: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
90.62g |
|
80.49g |
|
1378*
|
329
|
| Fri 26: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
85.24g |
|
114.36g |
|
-
|
-
|
| Thu 25: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
59.04g |
|
139.64g |
|
1382*
|
271
|
| Wed 24: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
65.77g |
|
172.75g |
|
-
|
-
|
| Tue 23: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
92.16g |
|
158.43g |
|
1651*
|
312
|
| Mon 22: |
1196 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
49.65g |
|
111.09g |
|
-
|
-
|
| Sun 21: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
39.12g |
|
83.59g |
|
-
|
-
|
