| September 2024 |
| Wed 11: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
87.20g |
|
138.10g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
90.69g |
|
128.86g |
|
-
|
-
|
| Wed 20: |
1151 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
63.43g |
|
124.14g |
|
-
|
-
|
| Tue 19: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
137.23g |
|
121.28g |
|
-
|
-
|
| Sat 16: |
1648 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
108.95g |
|
142.73g |
|
-
|
-
|
| Wed 13: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
49.26g |
|
18.44g |
|
-
|
-
|
| Tue 12: |
381 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
51.37g |
|
35.72g |
|
-
|
-
|
| Sun 10: |
1134 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
67.37g |
|
110.84g |
|
-
|
-
|
| Thu 7: |
1210 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
55.65g |
|
153.15g |
|
-
|
-
|
| Sat 2: |
773 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
58.72g |
|
69.68g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1346 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
86.77g |
|
122.10g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
32.38g |
|
37.77g |
|
-
|
-
|
| Fri 24: |
2233 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
138.66g |
|
193.62g |
|
-
|
-
|
| Thu 23: |
1786 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
80.54g |
|
230.21g |
|
-
|
-
|
| Wed 22: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
96.62g |
|
209.71g |
|
-
|
-
|
| Tue 21: |
1495 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
85.54g |
|
168.74g |
|
-
|
-
|
| Mon 13: |
598 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
49.66g |
|
58.86g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
589 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
52.50g |
|
58.78g |
|
-
|
-
|
