| September 2023 |
| Tue 5: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
105.72g |
|
-
|
-
|
| Sun 3: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
60.33g |
|
44.87g |
|
-
|
-
|
| Sat 2: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
97.58g |
|
179.34g |
|
-
|
-
|
| Fri 1: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
97.36g |
|
173.12g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
2102 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
48.50g |
|
291.95g |
|
-
|
-
|
| Wed 30: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
108.06g |
|
209.07g |
|
-
|
-
|
| Tue 29: |
646 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
31.82g |
|
70.53g |
|
-
|
-
|
| Thu 24: |
699 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
35.26g |
|
82.89g |
|
-
|
-
|
| Fri 18: |
486 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
26.56g |
|
38.37g |
|
-
|
-
|
| Sat 12: |
495 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
13.20g |
|
99.56g |
|
-
|
-
|
| Mon 7: |
306 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
35.07g |
|
5.59g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1243 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
86.93g |
|
162.05g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
1697 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
107.50g |
|
212.78g |
|
-
|
-
|
| Wed 19: |
627 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
23.59g |
|
83.43g |
|
4508*
|
 3881
|
| Tue 18: |
1857 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
132.96g |
|
211.23g |
|
2987*
|
1130
|
| Tue 11: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
10.45g |
|
97.04g |
|
-
|
-
|
| Mon 10: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
29.10g |
|
38.40g |
|
-
|
-
|
| Wed 5: |
2012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
165.07g |
|
160.87g |
|
2487*
|
475
|
| Tue 4: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
146.18g |
|
199.04g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
85.80g |
|
210.95g |
|
-
|
-
|
