| August 2020 |
| Tue 11: |
980 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
64.22g |
|
144.34g |
|
-
|
-
|
| Mon 10: |
995 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
101.97g |
|
95.12g |
|
-
|
-
|
| Sun 9: |
1264 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
83.33g |
|
195.70g |
|
-
|
-
|
| Wed 5: |
1277 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
117.70g |
|
142.45g |
|
-
|
-
|
| Tue 4: |
1011 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
75.43g |
|
137.05g |
|
-
|
-
|
| Sun 2: |
597 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
28.24g |
|
70.22g |
|
-
|
-
|
| Sat 1: |
864 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
52.23g |
|
91.46g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
975 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
50.52g |
|
103.70g |
|
-
|
-
|
| Thu 30: |
1205 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
68.08g |
|
154.11g |
|
-
|
-
|
| Wed 29: |
1451 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
163.21g |
|
87.11g |
|
-
|
-
|
| Tue 28: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
169.89g |
|
177.40g |
|
-
|
-
|
| Mon 27: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
146.04g |
|
132.28g |
|
-
|
-
|
| Sun 26: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
149.97g |
|
98.83g |
|
-
|
-
|
| Sat 25: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
57.44g |
|
141.17g |
|
-
|
-
|
| Fri 24: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
61.16g |
|
199.97g |
|
-
|
-
|
| Thu 23: |
1988 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
135.87g |
|
219.49g |
|
-
|
-
|
| Tue 21: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
79.25g |
|
81.87g |
|
-
|
-
|
| Mon 20: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
66.27g |
|
96.33g |
|
-
|
-
|
| Sun 19: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
71.05g |
|
129.23g |
|
-
|
-
|
| Sat 18: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
35.65g |
|
151.73g |
|
-
|
-
|
