| December 2022 |
| Mon 5: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
7.10g |
|
28.61g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
2.78g |
|
24.49g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
6.11g |
|
56.31g |
|
-
|
-
|
| Sun 24: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
2.57g |
|
32.12g |
|
-
|
-
|
| Thu 21: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
23.77g |
|
90.06g |
|
-
|
-
|
| Thu 7: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
62.36g |
|
193.57g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
2167 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
114.35g |
|
89.73g |
|
195.31g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
11.26g |
|
62.65g |
|
-
|
-
|
| Wed 12: |
615 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
21.35g |
|
93.11g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
13.56g |
|
87.55g |
|
-
|
-
|
| Tue 21: |
572 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
42.56g |
|
66.12g |
|
-
|
-
|
| Mon 20: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
60.43g |
|
121.25g |
|
-
|
-
|
| Sun 19: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
40.72g |
|
139.53g |
|
-
|
-
|
| Sat 18: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
22.68g |
|
104.34g |
|
-
|
-
|
| Mon 13: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
19.54g |
|
69.70g |
|
-
|
-
|
| Sun 12: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
60.31g |
|
157.13g |
|
1811*
|
 469
|
| Sun 5: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
18.50g |
|
-
|
-
|
| Fri 19: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
18.50g |
|
-
|
-
|
