| October 2020 |
| Fri 9: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
24.99g |
|
45.46g |
|
-
|
-
|
| Tue 6: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
37.00g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
38.45g |
|
164.96g |
|
-
|
-
|
| Mon 14: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
71.54g |
|
179.27g |
|
2207*
|
 770
|
| Sun 13: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
32.47g |
|
225.49g |
|
1437*
|
36
|
| Thu 10: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
22.45g |
|
209.16g |
|
-
|
-
|
| Wed 9: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
152.80g |
|
239.49g |
|
2083*
|
198
|
| Fri 4: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
50.38g |
|
171.64g |
|
-
|
-
|
| Thu 3: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
48.81g |
|
223.83g |
|
2069*
|
655
|
| Wed 2: |
1739 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
72.88g |
|
256.47g |
|
1787*
|
48
|
| August 2020 |
| Mon 31: |
-
|
-
|
|
2145*
|
-
|
| Sat 29: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
9.68g |
|
85.11g |
|
-
|
-
|
| Fri 28: |
533 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
7.97g |
|
131.14g |
|
-
|
-
|
| Thu 27: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
37.61g |
|
220.65g |
|
1549*
|
334
|
| Wed 26: |
-
|
-
|
|
2491*
|
-
|
| Mon 24: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
47.07g |
|
206.92g |
|
2432*
|
1261
|
| Sat 22: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
42.53g |
|
209.48g |
|
1742*
|
542
|
| Fri 21: |
1970 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
61.41g |
|
299.03g |
|
-
|
-
|
| Thu 20: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
27.33g |
|
71.96g |
|
-
|
-
|
| Wed 19: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
37.30g |
|
155.07g |
|
2289*
|
1131
|
| Tue 18: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
22.81g |
|
107.10g |
|
2277*
|
1631
|
