mmunhozdar's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 783 Cals (Fat: 23.64g, Protein: 79.50g, Carbs: 61.58g)
Monthly Total: Exercise: 0 Cals   Food: 8615 Cals (Fat: 260.02g, Protein: 874.51g, Carbs: 677.43g)

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Daily Average Calorie Info

26%
of RDI*
(783 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (27%)
 
Protein (41%)
*Based on an RDI of 3000 calories (15 Oct 21)
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