| September 2024 |
| Fri 20: |
662 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
73.09g |
|
75.84g |
|
-
|
-
|
| Thu 19: |
650 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
68.96g |
|
60.65g |
|
-
|
-
|
| Wed 18: |
703 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
74.45g |
|
71.72g |
|
-
|
-
|
| Tue 17: |
1222 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
136.11g |
|
53.59g |
|
-
|
-
|
| Mon 16: |
2317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
182.03g |
|
231.79g |
|
-
|
-
|
| Fri 13: |
838 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
103.44g |
|
50.29g |
|
-
|
-
|
| Thu 12: |
258 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
13.60g |
|
27.79g |
|
-
|
-
|
| Fri 6: |
458 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
23.99g |
|
48.18g |
|
-
|
-
|
| Wed 4: |
673 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
86.23g |
|
17.20g |
|
-
|
-
|
| Tue 3: |
362 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
50.11g |
|
18.47g |
|
-
|
-
|
| Mon 2: |
230 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
14.50g |
|
16.91g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
295 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
16.89g |
|
35.53g |
|
-
|
-
|
| Wed 28: |
258 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
13.60g |
|
27.79g |
|
-
|
-
|
| Mon 26: |
504 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
19.57g |
|
57.99g |
|
-
|
-
|
| Wed 21: |
1049 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
108.73g |
|
68.84g |
|
-
|
-
|
| Mon 19: |
1012 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
97.48g |
|
107.22g |
|
-
|
-
|
| Wed 14: |
346 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
25.24g |
|
38.80g |
|
-
|
-
|
| Tue 13: |
655 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
60.26g |
|
67.81g |
|
-
|
-
|
| Mon 12: |
1123 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
114.83g |
|
130.92g |
|
-
|
-
|
| Wed 7: |
948 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
88.13g |
|
98.93g |
|
-
|
-
|
