| September 2024 |
| Mon 16: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
34.05g |
|
63.52g |
|
-
|
-
|
| Fri 13: |
414 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
23.31g |
|
52.55g |
|
-
|
-
|
| Sun 8: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
49.97g |
|
91.40g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
1243 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
35.01g |
|
186.31g |
|
1376*
|
 133
|
| Thu 6: |
308 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
47.70g |
|
104.69g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1321 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
78.35g |
|
133.55g |
|
-
|
-
|
| Thu 11: |
592 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
23.03g |
|
85.67g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
147 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
1.47g |
|
27.09g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
303 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
10.60g |
|
32.98g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
499 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
44.47g |
|
36.27g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.99g |
|
12.83g |
|
67.85g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1222 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
66.03g |
|
127.04g |
|
-
|
-
|
| Sun 24: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
49.28g |
|
135.65g |
|
-
|
-
|
| Sat 16: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
11.80g |
|
91.29g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.50g |
|
25.00g |
|
-
|
-
|
| Thu 9: |
805 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
38.41g |
|
68.30g |
|
-
|
-
|
| Sun 5: |
606 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
31.03g |
|
84.64g |
|
-
|
-
|
| Sat 4: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
40.20g |
|
44.08g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
901 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
79.35g |
|
113.66g |
|
-
|
-
|
