| August 2020 |
| Fri 21: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
22.23g |
|
41.38g |
|
-
|
-
|
| Thu 20: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
49.56g |
|
197.62g |
|
-
|
-
|
| Wed 19: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
44.60g |
|
98.00g |
|
-
|
-
|
| Tue 18: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
48.46g |
|
109.37g |
|
-
|
-
|
| Sun 16: |
834 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
36.27g |
|
93.20g |
|
-
|
-
|
| Sat 15: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
22.30g |
|
87.54g |
|
-
|
-
|
| Fri 14: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
47.55g |
|
146.64g |
|
-
|
-
|
| Wed 12: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
28.34g |
|
207.41g |
|
-
|
-
|
| Tue 11: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
48.10g |
|
149.05g |
|
-
|
-
|
| Sun 9: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
53.56g |
|
113.02g |
|
-
|
-
|
| Sat 8: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
34.68g |
|
104.11g |
|
-
|
-
|
| Thu 6: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
8.86g |
|
40.13g |
|
-
|
-
|
| Wed 5: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
38.61g |
|
114.13g |
|
-
|
-
|
| Tue 4: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
37.69g |
|
108.19g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
60.97g |
|
119.29g |
|
-
|
-
|
| Thu 30: |
234 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
19.91g |
|
25.82g |
|
-
|
-
|
| Wed 29: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
10.07g |
|
35.78g |
|
-
|
-
|
| Tue 28: |
714 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
27.43g |
|
127.70g |
|
-
|
-
|
| Mon 27: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
82.69g |
|
73.64g |
|
-
|
-
|
| Sun 26: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
38.40g |
|
86.18g |
|
1893*
|
 1198
|
