| October 2023 |
| Tue 24: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
62.17g |
|
111.34g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.98g |
|
36.05g |
|
1898*
|
 1740
|
| Tue 28: |
359 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
15.44g |
|
48.25g |
|
-
|
-
|
| Fri 24: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
11.20g |
|
60.14g |
|
-
|
-
|
| Wed 22: |
385 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
12.74g |
|
70.48g |
|
-
|
-
|
| Sat 18: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
39.40g |
|
167.38g |
|
-
|
-
|
| Thu 16: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
7.50g |
|
27.66g |
|
-
|
-
|
| Tue 14: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
51.83g |
|
244.26g |
|
-
|
-
|
| Fri 10: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
46.24g |
|
68.60g |
|
-
|
-
|
| Thu 9: |
475 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
22.54g |
|
67.51g |
|
-
|
-
|
| Wed 8: |
529 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
39.49g |
|
77.36g |
|
-
|
-
|
| Sun 5: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
12.69g |
|
32.31g |
|
-
|
-
|
| Sat 4: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
28.79g |
|
72.63g |
|
-
|
-
|
| Fri 3: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
29.89g |
|
98.28g |
|
-
|
-
|
| Thu 2: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
71.66g |
|
159.76g |
|
1905*
|
820
|
| Wed 1: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
49.12g |
|
165.70g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
68.53g |
|
126.82g |
|
-
|
-
|
| Mon 29: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
31.94g |
|
132.28g |
|
-
|
-
|
| Sun 28: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
45.45g |
|
73.98g |
|
-
|
-
|
