| October 2022 |
| Sat 1: |
994 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
59.03g |
|
95.41g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
217 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
17.26g |
|
24.15g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
268 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
8.69g |
|
34.70g |
|
-
|
-
|
| Sat 30: |
1137 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
65.59g |
|
119.61g |
|
-
|
-
|
| Fri 29: |
593 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
36.19g |
|
53.75g |
|
-
|
-
|
| Thu 28: |
1106 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
52.96g |
|
94.88g |
|
-
|
-
|
| Wed 27: |
739 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
35.61g |
|
56.86g |
|
-
|
-
|
| Mon 25: |
783 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
56.33g |
|
84.43g |
|
-
|
-
|
| Sun 24: |
813 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
60.47g |
|
65.19g |
|
-
|
-
|
| Sat 23: |
1170 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
76.64g |
|
94.82g |
|
-
|
-
|
| Sat 16: |
133 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
13.31g |
|
18.73g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
879 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
55.47g |
|
85.95g |
|
-
|
-
|
| Fri 3: |
709 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
36.59g |
|
66.24g |
|
-
|
-
|
| Thu 2: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.57g |
|
1.43g |
|
-
|
-
|
| Wed 1: |
594 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
29.66g |
|
58.03g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
1392 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
81.74g |
|
112.61g |
|
-
|
-
|
| Wed 11: |
1622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
82.86g |
|
147.25g |
|
-
|
-
|
| Tue 10: |
1502 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
65.71g |
|
143.65g |
|
3332*
|
 1830
|
| Mon 9: |
678 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
41.55g |
|
47.78g |
|
-
|
-
|
| Sun 8: |
1012 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
45.64g |
|
134.42g |
|
-
|
-
|
