AnggitaPrasetyo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Sat 27: 839 * 60%
Fat:
 
Prot:
 
Carbs:
24.33g
 
27.21g
 
131.47g
- -
July 2020
Wed 15: 617 * 47%
Fat:
 
Prot:
 
Carbs:
27.56g
 
30.92g
 
59.87g
- -
June 2020
Sat 27: 499 * 38%
Fat:
 
Prot:
 
Carbs:
12.69g
 
10.44g
 
85.32g
1569*  1070
Fri 26: 1294 * 100%
Fat:
 
Prot:
 
Carbs:
46.57g
 
72.69g
 
157.72g
1660*  366
Thu 25: 650 * 50%
Fat:
 
Prot:
 
Carbs:
17.43g
 
27.06g
 
103.88g
1699*  1049
Wed 24: 1078 * 83%
Fat:
 
Prot:
 
Carbs:
50.79g
 
69.18g
 
94.12g
- -
Tue 23: 745 * 57%
Fat:
 
Prot:
 
Carbs:
35.40g
 
40.81g
 
61.88g
1881*  1136
Mon 22: 1019 * 78%
Fat:
 
Prot:
 
Carbs:
43.07g
 
42.36g
 
117.91g
1827*  808
Sun 21: 877 * 67%
Fat:
 
Prot:
 
Carbs:
36.51g
 
35.24g
 
101.62g
2232*  1355
Sat 20: 858 * 66%
Fat:
 
Prot:
 
Carbs:
27.93g
 
32.83g
 
121.63g
1783*  925
Get the app
    
© 2024 FatSecret. All rights reserved.