| July 2022 |
| Sun 3: |
1754 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
67.28g |
|
192.27g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
65.00g |
|
157.00g |
|
-
|
-
|
| Tue 26: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
33.21g |
|
173.26g |
|
-
|
-
|
| Mon 25: |
1974 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
73.53g |
|
274.42g |
|
-
|
-
|
| July 2021 |
| Sat 3: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
18.03g |
|
44.97g |
|
-
|
-
|
| Fri 2: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
20.31g |
|
51.93g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
45.53g |
|
132.01g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
18.20g |
|
72.39g |
|
-
|
-
|
| Fri 5: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
11.90g |
|
46.44g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
21.24g |
|
35.58g |
|
-
|
-
|
| Sun 24: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
32.65g |
|
67.89g |
|
-
|
-
|
| Fri 22: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
51.54g |
|
190.26g |
|
-
|
-
|
| Thu 21: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
13.95g |
|
29.08g |
|
-
|
-
|
| Wed 20: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
47.17g |
|
187.13g |
|
-
|
-
|
| Sat 9: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
21.18g |
|
105.45g |
|
-
|
-
|
| Fri 8: |
1524 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
59.48g |
|
206.83g |
|
-
|
-
|
| Thu 7: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
30.75g |
|
157.87g |
|
-
|
-
|
| Tue 5: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
0.54g |
|
13.56g |
|
-
|
-
|
| Sun 3: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
25.77g |
|
167.37g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
48.32g |
|
87.42g |
|
-
|
-
|
