| July 2024 |
| Thu 4: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
5.52g |
|
28.92g |
|
-
|
-
|
| Mon 1: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
52.44g |
|
90.94g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
23.35g |
|
44.23g |
|
-
|
-
|
| Sat 22: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
39.56g |
|
107.68g |
|
-
|
-
|
| Wed 5: |
237 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
27.28g |
|
25.25g |
|
-
|
-
|
| Tue 4: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
8.16g |
|
17.50g |
|
-
|
-
|
| Mon 3: |
735 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
78.72g |
|
53.08g |
|
-
|
-
|
| Sat 1: |
392 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
44.68g |
|
45.38g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
45.25g |
|
67.72g |
|
-
|
-
|
| Thu 30: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
42.51g |
|
66.41g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
45.44g |
|
39.40g |
|
-
|
-
|
| Thu 11: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
17.91g |
|
24.21g |
|
-
|
-
|
| Wed 10: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
38.88g |
|
43.93g |
|
-
|
-
|
| Wed 3: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
49.23g |
|
60.07g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
346 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.72g |
|
33.23g |
|
26.78g |
|
-
|
-
|
| Mon 25: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
39.16g |
|
51.90g |
|
-
|
-
|
| Sun 24: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
44.02g |
|
71.96g |
|
-
|
-
|
| Sat 23: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
41.22g |
|
35.26g |
|
-
|
-
|
| Fri 22: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
40.12g |
|
57.11g |
|
-
|
-
|
| Thu 21: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
13.50g |
|
16.31g |
|
-
|
-
|
