| January 2024 |
| Tue 30: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
67.71g |
|
61.49g |
|
-
|
-
|
| Wed 3: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
49.21g |
|
101.09g |
|
-
|
-
|
| Tue 2: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
122.87g |
|
55.29g |
|
165.93g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
1906 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
81.18g |
|
246.32g |
|
-
|
-
|
| Fri 1: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
17.98g |
|
270.94g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
32.13g |
|
162.48g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
540 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
9.96g |
|
113.88g |
|
-
|
-
|
| Thu 27: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
54.57g |
|
230.52g |
|
-
|
-
|
| Tue 25: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
55.54g |
|
168.00g |
|
-
|
-
|
| Mon 24: |
2231 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
84.43g |
|
285.76g |
|
2314*
|
 83
|
| December 2021 |
| Tue 14: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
10.87g |
|
88.80g |
|
-
|
-
|
| Wed 8: |
2316 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
66.23g |
|
155.59g |
|
276.22g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
33.28g |
|
72.85g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
318 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.72g |
|
15.34g |
|
55.25g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
18.25g |
|
34.39g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
70.62g |
|
154.48g |
|
-
|
-
|
| Mon 1: |
1841 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
83.60g |
|
169.51g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
34.73g |
|
100.98g |
|
-
|
-
|
| Wed 3: |
592 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
27.94g |
|
58.01g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
41.35g |
|
209.96g |
|
-
|
-
|
