carolinadmm's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1472 Cals (Fat: 47.26g, Protein: 62.04g, Carbs: 198.50g)
Monthly Total: Exercise: 0 Cals   Food: 2944 Cals (Fat: 94.52g, Protein: 124.08g, Carbs: 397.00g)

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Daily Average Calorie Info

98%
of RDI*
(1472 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (29%)
 
Protein (17%)
*Based on an RDI of 1500 calories (22 Mar 24)
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