| April 2024 |
| Tue 9: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
67.22g |
|
7.79g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
24.00g |
|
2.00g |
|
-
|
-
|
| Thu 13: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
87.02g |
|
20.13g |
|
-
|
-
|
| January 2023 |
| November 2022 |
| Sat 19: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
60.12g |
|
14.70g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
69.83g |
|
3.92g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
63.39g |
|
8.78g |
|
-
|
-
|
| Wed 27: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
53.05g |
|
10.88g |
|
-
|
-
|
| Tue 26: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
36.36g |
|
0.31g |
|
-
|
-
|
| Mon 25: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
108.50g |
|
70.57g |
|
7.66g |
|
-
|
-
|
| Sat 16: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
96.99g |
|
0.02g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
82.32g |
|
2.70g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
12.91g |
|
1.72g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
19.94g |
|
3.14g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
1223 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
114.90g |
|
89.11g |
|
4.39g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
268 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
18.71g |
|
1.28g |
|
-
|
-
|
| Thu 28: |
886 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
55.83g |
|
3.32g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
281 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
54.00g |
|
1.38g |
|
-
|
-
|
| Sun 22: |
922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
70.44g |
|
3.92g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
467 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
28.30g |
|
1.36g |
|
-
|
-
|
