| January 2021 |
| Mon 11: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
92.20g |
|
97.68g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
21.52g |
|
66.18g |
|
-
|
-
|
| Thu 10: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
10.67g |
|
17.56g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
22.85g |
|
191.68g |
|
-
|
-
|
| September 2020 |
| Wed 2: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
78.07g |
|
131.34g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
1313 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
23.58g |
|
168.97g |
|
-
|
-
|
| Sat 15: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
63.92g |
|
104.34g |
|
-
|
-
|
| Wed 12: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
40.21g |
|
69.63g |
|
-
|
-
|
| Tue 11: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
10.61g |
|
78.90g |
|
-
|
-
|
| Sun 9: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
56.23g |
|
191.81g |
|
-
|
-
|
| Sat 8: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
22.77g |
|
47.74g |
|
-
|
-
|
| Fri 7: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
14.00g |
|
130.00g |
|
-
|
-
|
| Thu 6: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
50.36g |
|
138.19g |
|
-
|
-
|
| Wed 5: |
696 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
18.49g |
|
84.74g |
|
-
|
-
|
| Sun 2: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
41.36g |
|
105.55g |
|
-
|
-
|
| Sat 1: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
66.29g |
|
125.36g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
86.88g |
|
94.90g |
|
-
|
-
|
| Thu 30: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
35.89g |
|
121.11g |
|
-
|
-
|
| Wed 29: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
63.49g |
|
178.85g |
|
-
|
-
|
| Tue 28: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
44.22g |
|
84.32g |
|
-
|
-
|
