| September 2024 |
| Mon 16: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
28.22g |
|
29.83g |
|
-
|
-
|
| Fri 13: |
567 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
40.91g |
|
45.28g |
|
-
|
-
|
| Thu 12: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
58.07g |
|
104.48g |
|
-
|
-
|
| Wed 11: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
103.56g |
|
81.80g |
|
-
|
-
|
| Tue 10: |
757 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
69.81g |
|
45.81g |
|
-
|
-
|
| Mon 9: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
54.12g |
|
85.45g |
|
-
|
-
|
| Sat 7: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
76.92g |
|
56.69g |
|
-
|
-
|
| Fri 6: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
65.25g |
|
68.03g |
|
-
|
-
|
| Thu 5: |
1780 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
115.30g |
|
96.64g |
|
-
|
-
|
| Wed 4: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
47.78g |
|
61.97g |
|
-
|
-
|
| Tue 3: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
147.41g |
|
115.78g |
|
-
|
-
|
| Mon 2: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
108.83g |
|
86.87g |
|
-
|
-
|
| Sun 1: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
109.26g |
|
94.63g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
102.91g |
|
113.42g |
|
-
|
-
|
| Fri 30: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
127.84g |
|
97.51g |
|
-
|
-
|
| Thu 29: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
86.09g |
|
137.26g |
|
-
|
-
|
| Wed 28: |
1664 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
108.49g |
|
137.70g |
|
-
|
-
|
| Tue 27: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
87.77g |
|
133.71g |
|
-
|
-
|
| Mon 26: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
81.93g |
|
117.56g |
|
-
|
-
|
| Sun 25: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
84.16g |
|
89.78g |
|
-
|
-
|
