| July 2022 |
| Fri 29: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
20.68g |
|
61.63g |
|
-
|
-
|
| Thu 28: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
66.81g |
|
122.78g |
|
-
|
-
|
| Wed 27: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
29.29g |
|
28.34g |
|
-
|
-
|
| Tue 26: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
77.78g |
|
135.47g |
|
-
|
-
|
| Mon 25: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
12.50g |
|
23.60g |
|
-
|
-
|
| Sat 23: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
62.55g |
|
80.02g |
|
-
|
-
|
| Fri 22: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
29.99g |
|
53.25g |
|
-
|
-
|
| Wed 20: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
80.37g |
|
70.66g |
|
-
|
-
|
| Sat 16: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
25.55g |
|
47.68g |
|
-
|
-
|
| Fri 15: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
30.87g |
|
38.02g |
|
-
|
-
|
| Thu 14: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
77.69g |
|
139.24g |
|
-
|
-
|
| Wed 13: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
79.83g |
|
206.32g |
|
-
|
-
|
| Tue 12: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
33.96g |
|
26.44g |
|
-
|
-
|
| Mon 11: |
2120 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
88.44g |
|
240.48g |
|
-
|
-
|
| Sun 10: |
1798 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
171.29g |
|
125.21g |
|
-
|
-
|
| Fri 8: |
763 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
54.74g |
|
55.93g |
|
-
|
-
|
| Thu 7: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
80.51g |
|
129.21g |
|
-
|
-
|
| Wed 6: |
2021 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
108.30g |
|
150.10g |
|
-
|
-
|
| Tue 5: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
66.80g |
|
161.13g |
|
-
|
-
|
| Mon 4: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.82g |
|
74.19g |
|
186.52g |
|
-
|
-
|
