| May 2023 |
| Mon 22: |
1186 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
57.37g |
|
126.07g |
|
-
|
-
|
| Sun 21: |
1474 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
63.06g |
|
182.92g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
19.25g |
|
97.86g |
|
-
|
-
|
| Wed 22: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
78.79g |
|
232.69g |
|
-
|
-
|
| Thu 16: |
1478 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
53.08g |
|
193.39g |
|
-
|
-
|
| Wed 15: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
99.68g |
|
195.96g |
|
-
|
-
|
| Tue 14: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
56.89g |
|
164.37g |
|
-
|
-
|
| Mon 13: |
1671 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
59.99g |
|
250.87g |
|
-
|
-
|
| Sun 12: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
47.73g |
|
232.39g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
41.28g |
|
126.62g |
|
-
|
-
|
| Tue 29: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
39.36g |
|
200.31g |
|
-
|
-
|
| Mon 28: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
50.71g |
|
138.64g |
|
-
|
-
|
| Sun 27: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
54.02g |
|
207.08g |
|
-
|
-
|
| Sat 26: |
1862 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
93.91g |
|
203.52g |
|
1538*
|
 324
|
| Fri 25: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
30.36g |
|
94.50g |
|
-
|
-
|
| Thu 24: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
68.68g |
|
199.97g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
472 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
13.59g |
|
73.50g |
|
-
|
-
|
| Wed 20: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
11.03g |
|
0.99g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
47.07g |
|
149.37g |
|
-
|
-
|
| Thu 2: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
30.41g |
|
181.45g |
|
-
|
-
|
