| June 2024 |
| Thu 27: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.47g |
|
2.04g |
|
16.42g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
45.37g |
|
134.56g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
13.50g |
|
38.47g |
|
-
|
-
|
| Wed 27: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
42.00g |
|
134.51g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.00g |
|
11.00g |
|
-
|
-
|
| Wed 13: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
74.87g |
|
168.20g |
|
-
|
-
|
| Tue 12: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
38.80g |
|
120.03g |
|
-
|
-
|
| Sat 2: |
240 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
17.07g |
|
33.96g |
|
-
|
-
|
| Fri 1: |
578 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
28.24g |
|
52.69g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
44.33g |
|
167.61g |
|
-
|
-
|
| Wed 30: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
37.21g |
|
139.67g |
|
-
|
-
|
| Tue 29: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
70.61g |
|
128.54g |
|
-
|
-
|
| Mon 28: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
41.79g |
|
159.57g |
|
-
|
-
|
| Fri 25: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
37.51g |
|
117.57g |
|
-
|
-
|
| Thu 24: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
35.02g |
|
167.50g |
|
-
|
-
|
| Wed 23: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
35.39g |
|
174.81g |
|
-
|
-
|
| Tue 22: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
50.33g |
|
140.64g |
|
-
|
-
|
| Mon 21: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
44.74g |
|
133.10g |
|
-
|
-
|
| Sun 20: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
31.09g |
|
174.36g |
|
-
|
-
|
| Thu 17: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
40.28g |
|
169.91g |
|
-
|
-
|
