| July 2021 |
| Tue 6: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
8.08g |
|
32.83g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
40.44g |
|
97.43g |
|
-
|
-
|
| Mon 14: |
-
|
-
|
|
1938*
|
-
|
| May 2021 |
| Thu 27: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
56.01g |
|
47.91g |
|
1795*
|
 1112
|
| March 2021 |
| Mon 8: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Thu 4: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
15.81g |
|
14.27g |
|
-
|
-
|
| Wed 3: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
21.52g |
|
86.08g |
|
-
|
-
|
| Tue 2: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
100.27g |
|
141.88g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
26.16g |
|
41.28g |
|
-
|
-
|
| Sat 27: |
746 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
38.73g |
|
83.97g |
|
-
|
-
|
| Wed 24: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
11.55g |
|
27.02g |
|
-
|
-
|
| Sun 21: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
71.90g |
|
29.94g |
|
1785*
|
1134
|
| Sat 20: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
73.42g |
|
122.33g |
|
-
|
-
|
| Fri 19: |
569 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
26.35g |
|
65.88g |
|
1753*
|
1184
|
| Thu 18: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
20.17g |
|
46.53g |
|
-
|
-
|
| Wed 17: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
56.97g |
|
131.04g |
|
-
|
-
|
| Mon 15: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
45.87g |
|
120.27g |
|
-
|
-
|
| Tue 9: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.35g |
|
45.44g |
|
-
|
-
|
| Sat 6: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.76g |
|
15.38g |
|
-
|
-
|
| Wed 3: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
26.40g |
|
74.05g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
0.75g |
|
3.48g |
|
-
|
-
|
