| August 2021 |
| Mon 30: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
7.69g |
|
75.19g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
12.38g |
|
47.62g |
|
-
|
-
|
| Tue 25: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
56.70g |
|
143.54g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
8.16g |
|
55.99g |
|
-
|
-
|
| Tue 5: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
27.13g |
|
47.84g |
|
-
|
-
|
| Mon 4: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
54.22g |
|
149.21g |
|
2155*
|
 1193
|
| November 2020 |
| Mon 30: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
38.58g |
|
72.68g |
|
-
|
-
|
| Sun 22: |
1740 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
106.77g |
|
168.85g |
|
-
|
-
|
| Wed 11: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
20.12g |
|
21.47g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
1184 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
84.89g |
|
173.45g |
|
1939*
|
755
|
| June 2020 |
| Fri 26: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.10g |
|
85.61g |
|
-
|
-
|
| Thu 25: |
812 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
56.94g |
|
109.45g |
|
-
|
-
|
| Wed 24: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
60.50g |
|
171.61g |
|
-
|
-
|
| Tue 23: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
63.01g |
|
191.43g |
|
-
|
-
|
| Mon 22: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
80.60g |
|
202.00g |
|
-
|
-
|
