| January 2024 |
| Thu 11: |
2197 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
182.02g |
|
170.65g |
|
-
|
-
|
| Wed 10: |
1227 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
60.22g |
|
157.92g |
|
-
|
-
|
| Tue 9: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
10.55g |
|
24.16g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
19.86g |
|
5.01g |
|
-
|
-
|
| Sun 5: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
111.04g |
|
94.22g |
|
46.93g |
|
-
|
-
|
| Sat 4: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
73.55g |
|
149.11g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
22.65g |
|
2.01g |
|
-
|
-
|
| October 2021 |
| Sun 24: |
2283 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
177.05g |
|
206.39g |
|
-
|
-
|
| Fri 22: |
2618 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
87.71g |
|
395.81g |
|
-
|
-
|
| Thu 21: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
18.90g |
|
19.10g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
6.46g |
|
36.22g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
19.22g |
|
50.33g |
|
-
|
-
|
| Sun 9: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
24.35g |
|
2.01g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
59.34g |
|
133.97g |
|
-
|
-
|
| Fri 2: |
1969 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
78.67g |
|
234.13g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
47.72g |
|
96.34g |
|
-
|
-
|
| Tue 29: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
43.76g |
|
18.99g |
|
-
|
-
|
| Mon 28: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
20.00g |
|
16.00g |
|
-
|
-
|
| Thu 24: |
1513 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
119.59g |
|
105.92g |
|
-
|
-
|
