herliananingtiyas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Sun 27: 743 * 62%
Fat:
 
Prot:
 
Carbs:
7.49g
 
61.51g
 
102.98g
781*  38
Fri 11: 942 * 78%
Fat:
 
Prot:
 
Carbs:
38.16g
 
55.97g
 
101.83g
596*  346
Thu 10: - - 1444* -
Wed 9: - - 1349* -
Tue 8: 410 * 34%
Fat:
 
Prot:
 
Carbs:
16.16g
 
21.61g
 
47.09g
1380*  970
Mon 7: - - 1388* -
Sun 6: - - 1484* -
Sat 5: 898 * 75%
Fat:
 
Prot:
 
Carbs:
31.11g
 
50.60g
 
107.74g
1391*  493
Fri 4: - - 1390* -
Thu 3: - - 1402* -
Wed 2: - - 1385* -
Tue 1: - - 1384* -
November 2020
Mon 30: - - 1416* -
Sun 29: - - 1363* -
Sat 28: - - 1458* -
Fri 27: - - 1386* -
Thu 26: - - 1387* -
Wed 25: - - 1635* -
Tue 24: - - 1572* -
Mon 23: - - 1521* -
Get the app
    
© 2024 FatSecret. All rights reserved.