| November 2020 |
| Tue 10: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
79.65g |
|
87.90g |
|
-
|
-
|
| Mon 9: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
37.45g |
|
145.08g |
|
-
|
-
|
| Sat 7: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
11.98g |
|
76.00g |
|
-
|
-
|
| Fri 6: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
79.95g |
|
89.84g |
|
-
|
-
|
| Thu 5: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
75.25g |
|
138.31g |
|
-
|
-
|
| Wed 4: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
79.46g |
|
166.69g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
53.04g |
|
50.03g |
|
-
|
-
|
| Thu 23: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
70.42g |
|
92.10g |
|
-
|
-
|
| Wed 22: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
18.54g |
|
36.72g |
|
-
|
-
|
| Wed 15: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
46.50g |
|
83.62g |
|
-
|
-
|
| Tue 14: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
84.47g |
|
161.11g |
|
-
|
-
|
| Mon 13: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
39.75g |
|
184.29g |
|
-
|
-
|
| Sat 11: |
2706 *
|
193%
|
Fat: |
|
Prot: |
|
Carbs: |
150.44g |
|
117.24g |
|
221.21g |
|
-
|
-
|
| Fri 10: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
52.04g |
|
146.38g |
|
-
|
-
|
| Thu 9: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
69.88g |
|
155.66g |
|
-
|
-
|
| Wed 8: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
102.86g |
|
112.80g |
|
1746*
|
 419
|
| Tue 7: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
88.03g |
|
145.72g |
|
1746*
|
424
|
| Mon 6: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
85.75g |
|
161.04g |
|
1746*
|
391
|
| Sun 5: |
1494 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
77.64g |
|
160.21g |
|
-
|
-
|
| Sat 4: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
53.17g |
|
71.02g |
|
1746*
|
1025
|
