| September 2024 |
| Mon 23: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
28.70g |
|
51.45g |
|
-
|
-
|
| Sun 22: |
2219 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
118.83g |
|
54.21g |
|
261.85g |
|
1900*
|
 319
|
| Sat 21: |
2902 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
176.62g |
|
90.26g |
|
241.63g |
|
1900*
|
1002
|
| Fri 20: |
2951 *
|
227%
|
Fat: |
|
Prot: |
|
Carbs: |
165.89g |
|
77.16g |
|
305.81g |
|
1900*
|
1051
|
| Thu 19: |
2274 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
92.09g |
|
64.19g |
|
300.75g |
|
1900*
|
374
|
| Wed 18: |
2559 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
104.09g |
|
356.16g |
|
1900*
|
659
|
| Tue 17: |
2009 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
97.05g |
|
278.93g |
|
1900*
|
109
|
| Mon 16: |
2643 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
126.16g |
|
112.39g |
|
282.87g |
|
1900*
|
743
|
| Sun 15: |
1739 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
60.72g |
|
181.15g |
|
1900*
|
 161
|
| Sat 14: |
2560 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
95.62g |
|
91.45g |
|
337.19g |
|
1900*
|
660
|
| Fri 13: |
2433 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
122.01g |
|
100.92g |
|
240.15g |
|
1900*
|
533
|
| Thu 12: |
1742 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
72.23g |
|
198.21g |
|
1900*
|
158
|
| Wed 11: |
2767 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
130.25g |
|
107.96g |
|
319.93g |
|
1900*
|
867
|
| Tue 10: |
1769 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
78.77g |
|
186.59g |
|
1900*
|
131
|
| Mon 9: |
1846 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
63.68g |
|
198.68g |
|
1900*
|
54
|
| Sun 8: |
1844 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
93.41g |
|
70.14g |
|
205.53g |
|
1900*
|
56
|
| Sat 7: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.84g |
|
49.95g |
|
115.38g |
|
1900*
|
584
|
| Fri 6: |
2756 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
132.24g |
|
134.83g |
|
260.97g |
|
1900*
|
856
|
| Thu 5: |
3091 *
|
238%
|
Fat: |
|
Prot: |
|
Carbs: |
182.78g |
|
134.89g |
|
221.06g |
|
1900*
|
1191
|
| Wed 4: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
50.85g |
|
172.22g |
|
1900*
|
383
|
