| February 2019 |
| Tue 12: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
157.80g |
|
62.50g |
|
2.10g |
|
-
|
-
|
| October 2018 |
| Sun 7: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
104.10g |
|
46.41g |
|
85.45g |
|
-
|
-
|
| Sat 6: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
116.64g |
|
46.80g |
|
145.77g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Mon 9: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| Sat 7: |
2076 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
196.35g |
|
45.28g |
|
48.90g |
|
-
|
-
|
| Fri 6: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
108.62g |
|
62.48g |
|
32.20g |
|
-
|
-
|
| Thu 5: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.85g |
|
76.93g |
|
34.39g |
|
-
|
-
|
| Wed 4: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
105.39g |
|
40.82g |
|
17.07g |
|
-
|
-
|
| Tue 3: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
106.62g |
|
49.03g |
|
23.67g |
|
-
|
-
|
| Mon 2: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
80.74g |
|
36.00g |
|
17.95g |
|
-
|
-
|
| Sun 1: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
103.65g |
|
19.64g |
|
14.13g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
141.15g |
|
60.41g |
|
20.24g |
|
-
|
-
|
| Fri 29: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
145.30g |
|
49.71g |
|
31.47g |
|
-
|
-
|
| Thu 28: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
118.56g |
|
89.96g |
|
23.50g |
|
-
|
-
|
| Wed 27: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.35g |
|
109.93g |
|
38.43g |
|
-
|
-
|
| Tue 26: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
96.25g |
|
20.30g |
|
-
|
-
|
| Mon 25: |
1592 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
120.03g |
|
91.95g |
|
37.35g |
|
-
|
-
|
| Sun 24: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
111.10g |
|
81.46g |
|
29.57g |
|
-
|
-
|
| Sat 23: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
88.23g |
|
29.86g |
|
-
|
-
|
