| August 2023 |
| Fri 11: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
57.29g |
|
40.29g |
|
-
|
-
|
| Wed 9: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
70.83g |
|
49.64g |
|
-
|
-
|
| Tue 8: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
101.35g |
|
175.84g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
180.14g |
|
67.94g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
96.57g |
|
68.55g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
28.54g |
|
60.71g |
|
-
|
-
|
| Sun 28: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
45.25g |
|
29.85g |
|
-
|
-
|
| Sat 27: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
100.82g |
|
175.49g |
|
-
|
-
|
| Fri 26: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
25.37g |
|
62.70g |
|
-
|
-
|
| Thu 25: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
48.80g |
|
144.94g |
|
-
|
-
|
| Wed 24: |
1109 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
37.61g |
|
132.06g |
|
-
|
-
|
| Mon 22: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
23.41g |
|
163.19g |
|
-
|
-
|
