| April 2022 |
| Mon 4: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
13.26g |
|
40.56g |
|
-
|
-
|
| Sun 3: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
47.78g |
|
94.17g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
3.95g |
|
24.23g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
35.76g |
|
112.39g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
42.28g |
|
108.41g |
|
-
|
-
|
| March 2021 |
| Mon 1: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
1.20g |
|
47.11g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
27.53g |
|
84.94g |
|
-
|
-
|
| Fri 19: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
29.29g |
|
113.65g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Mon 12: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
4.77g |
|
29.04g |
|
-
|
-
|
| Thu 8: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
19.86g |
|
167.20g |
|
-
|
-
|
| Wed 7: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
49.75g |
|
204.87g |
|
-
|
-
|
| Tue 6: |
845 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
40.79g |
|
130.23g |
|
-
|
-
|
| Mon 5: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
21.01g |
|
38.23g |
|
-
|
-
|
| Sat 3: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
6.43g |
|
63.29g |
|
-
|
-
|
| Fri 2: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
10.14g |
|
36.48g |
|
-
|
-
|
| Thu 1: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
30.76g |
|
182.50g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
67.87g |
|
92.89g |
|
-
|
-
|
| Tue 29: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
52.26g |
|
80.18g |
|
-
|
-
|
| Mon 28: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
116.88g |
|
120.02g |
|
-
|
-
|
